Hawaii Demographics

Population trends, housing costs, income, commuting, and health, all on one page.

Hawaii Population Density Map and Area Scores

State Score

Health, income and education, each graded from F to A+. Explore interactive maps for deeper analysis.

  • A
    Health Above average
    Among the top 3 healthiest states in the US
  • B
    Income Around average
  • B
    Education Around average

Source: Map AI Methodology

Hawaii
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Population density, people per sq mi

Population

Metric Hawaii U.S. Average
Population 1,440,047 337,468,954
Population density (per sq mi) 130.5 86.4
Population growth (%/yr) 0.34% 0.59%
Median age 41.6 37.3
Households 491,258 130,235,071

Population in Hawaii grew by 8.4% from 2009 to 2024, reaching 1,440,047 in 2024.

Population Growth 2009–2024

Year Hawaii

Race & Ethnicity

Group Share

Age & Sex

The largest generation in Hawaii is Millennials, aged 29–44, at 22.2% of residents. That is about the same share as the US.

Residents by birth cohort, from the 2025 age distribution. The right-hand figure is how far each cohort's share sits above or below the US, in percentage points. Children younger than Gen Z and the generations before the Boomers are counted in the population but not shown here, so these shares do not add up to 100%.

Male and female share

Women are 49.7% of the people living in Hawaii and men 50.3%.

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Residents matching this profile

1,440,047

100% of everyone living in Hawaii

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Economy

Hawaii has a the economy index of B, which means it is quite prosperous.

Metric Hawaii U.S. Average
Median household income $100,437 $80,455
Income growth (%/yr) 4.23% 4.80%
Unemployment rate 4.6% 5.2%

The median household income in Hawaii is about 25% higher than in US.

Detailed wealth and income breakdown →

Housing

Metric Hawaii U.S. Average
Median home price $529,214 $248,835
Median rent $1,970 $1,407
Homeownership rate 63.0% 65.2%

The median home price in Hawaii is about 22.4 years' worth of rent — buying at the median price costs roughly as much as paying the median rent of $1,970 per month for that long.

Full housing market analysis →

Commute Time & Mobility

Commuters in Hawaii spend about 46 minutes on the road round trip each working day. Over a typical 250-day work year, that adds up to roughly 190 hours, about 7.9 full days, spent commuting.

Metric Hawaii U.S. Average
One-way commute (min) 22.8 22.4
Round-trip commute (min) 45.5 44.8
Yearly time spent (hours) 190 187
Estimated yearly cost $5,883 $5,790
Work from home 9.6% 15.0%
Highway traffic (vehicles/day) 17,245 8,813
Local road traffic (vehicles/day) 2,478 1,355

Fastest commutes among counties in Hawaii: Kalawao County (4.4 min), Maui County (18.9 min), Kauai County (21.4 min).
Slowest: Honolulu County (23.5 min), Hawaii County (21.4 min), Kauai County (21.4 min).

The average commute time in Hawaii is 23 minutes, longer than the 22 minutes in US.

Estimated yearly cost applies a single national wage rule of thumb (U.S. Bureau of Labor Statistics average hourly earnings), not a measurement of wages in this area. Traffic volume figures come from proprietary Ticon and TrafficZoom data.

Commute and transport details →

Education & Households

Hawaii has a education index of B, which means it is quite educated.

Metric Hawaii U.S. Average
Bachelor's degree or higher 32.1% 31.6%
Average household size 2.84 2.53

Highest education index among counties in Hawaii: Honolulu County (0.3), Hawaii County (0.3), Kauai County (0.3).
Lowest: Kalawao County (0.2), Maui County (0.3), Kauai County (0.3).

Health

Hawaii has a health index of A, which means it is very healthy.

Metric Hawaii U.S. Average
Life expectancy (years) 81.8 78.3
Self-rated poor health 13.3% 16.3%
Smokers 14.4% 19.0%

Highest health index among counties in Hawaii: Honolulu County (0.8), Kauai County (0.8), Maui County (0.8).
Lowest: Hawaii County (0.8), Maui County (0.8), Kauai County (0.8).

Full health data →

Hawaii Compared With Nearby States

Hawaii is the 4th largest of the 5 states compared here, 1,440,047 residents against a local median of 3,718,004. Where Hawaii breaks from the states next to it is median home price, sitting 38% above the local median of $382,181 at $529,214.

The states themselves spread $330,178 on median home price, so Hawaii sits at one end of an already wide local range rather than apart from it. Hawaii has the 2nd highest median home price of the 5 areas compared here.

Area Population Median household income Median home price Commute
Hawaii 1,440,047 $100,437 #1/5 $529,214 #2/5 22.8 min #4/5
California 39,245,658 $99,161 $650,794 23.5 min
Alaska 735,577 $93,666 $320,616 16.1 min
Oregon 4,252,306 $83,617 $406,603 20.1 min
Nevada 3,183,702 $78,637 $357,758 22.4 min

Frequently Asked Questions

Common questions about Hawaii.

How big is Hawaii by population?

About 1,440,047 people live in Hawaii, in 491,258 households of 2.8 people on average. The median age is 41.6, so residents are older than the U.S. median of 37.3 by about 4 years.

Is Hawaii mostly urban or rural?

Averaged over its land area, Hawaii has 131 people per square mile, a density typical of a mix of suburbs, small towns and farmland. That is about 1.5 times the U.S. average of 86.

How affordable is housing in Hawaii?

The median home costs 5.3 times the median household income ($529,214 against $100,437), compared with 3.1 times nationally. A ratio of about 3 is traditionally considered affordable. Median rent of $1,970 a month takes about 24% of the median household's income, below the 30% level at which HUD considers renters cost-burdened.

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