Alabama Demographics

Population trends, housing costs, income, commuting, and health, all on one page.

Alabama Population Density Map and Area Scores

State Score

Health, income and education, each graded from F to A+. Explore interactive maps for deeper analysis.

  • C
    Health Below average
    Among the 3 least healthy states in the US
  • C
    Income Below average
    Less wealthy than 88% of states in the US
  • D
    Education Well below average
    Less educated than 84% of states in the US

Source: Map AI Methodology

Alabama
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Population density, people per sq mi

Population

Metric Alabama U.S. Average
Population 5,083,438 337,468,954
Population density (per sq mi) 97.0 86.4
Population growth (%/yr) 0.62% 0.59%
Median age 38.0 37.3
Households 1,996,169 130,235,071

Population in Alabama grew by 10.1% from 2009 to 2024, reaching 5,083,438 in 2024.

Population Growth 2009–2024

Year Alabama

Race & Ethnicity

Group Share

Age & Sex

The largest generation in Alabama is Gen Z, aged 13–28, at 21.5% of residents. That is about the same share as the US.

Residents by birth cohort, from the 2025 age distribution. The right-hand figure is how far each cohort's share sits above or below the US, in percentage points. Children younger than Gen Z and the generations before the Boomers are counted in the population but not shown here, so these shares do not add up to 100%.

Male and female share

Women are 51.5% of the people living in Alabama and men 48.5%.

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Residents matching this profile

5,083,438

100% of everyone living in Alabama

Pick an age range and a women/men split and the figure above answers with how many residents that profile reaches.

Economy

Alabama has a the economy index of C, which means it is somewhat prosperous.

Metric Alabama U.S. Average
Median household income $64,544 $80,455
Income growth (%/yr) 4.68% 4.80%
Unemployment rate 4.7% 5.2%

The median household income in Alabama is about 20% lower than in US.

Detailed wealth and income breakdown →

Housing

Metric Alabama U.S. Average
Median home price $160,474 $248,835
Median rent $1,007 $1,407
Homeownership rate 70.2% 65.2%

The median home price in Alabama is about 13.3 years' worth of rent — buying at the median price costs roughly as much as paying the median rent of $1,007 per month for that long.

Full housing market analysis →

Commute Time & Mobility

Commuters in Alabama spend about 44 minutes on the road round trip each working day. Over a typical 250-day work year, that adds up to roughly 184 hours, about 7.7 full days, spent commuting.

Metric Alabama U.S. Average
One-way commute (min) 22.1 22.4
Round-trip commute (min) 44.3 44.8
Yearly time spent (hours) 184 187
Estimated yearly cost $5,717 $5,790
Work from home 8.8% 15.0%
Highway traffic (vehicles/day) 8,636 8,813
Local road traffic (vehicles/day) 1,193 1,355

Fastest commutes among counties in Alabama: Pike County (16.4 min), Houston County (18.3 min), Escambia County (18.5 min).
Slowest: Blount County (33.2 min), Pickens County (32.5 min), Lowndes County (31.9 min).

The average commute time in Alabama is about the same as in US.

Estimated yearly cost applies a single national wage rule of thumb (U.S. Bureau of Labor Statistics average hourly earnings), not a measurement of wages in this area. Traffic volume figures come from proprietary Ticon and TrafficZoom data.

Commute and transport details →

Education & Households

Alabama has a education index of D, which means it is barely educated.

Metric Alabama U.S. Average
Bachelor's degree or higher 24.9% 31.6%
Average household size 2.48 2.53

Highest education index among counties in Alabama: Madison County (0.4), Shelby County (0.3), Lee County (0.3).
Lowest: Bibb County (0.2), Barbour County (0.2), Wilcox County (0.2).

Health

Alabama has a health index of C, which means it is somewhat healthy.

Metric Alabama U.S. Average
Life expectancy (years) 74.7 78.3
Self-rated poor health 23.4% 16.3%
Smokers 22.1% 19.0%

Highest health index among counties in Alabama: Shelby County (0.8), Lee County (0.8), Baldwin County (0.8).
Lowest: Greene County (0.7), Wilcox County (0.7), Perry County (0.7).

Full health data →

Alabama Compared With Nearby States

Alabama is typical in size for this group, 5,083,438 residents against a local median of 4,610,276, so the measures below are close to a like for like comparison. Alabama sits close to the middle of its own neighbourhood. No measure below is more than 15% off the local median, so the choice between these states turns on things this data does not capture.

The largest of those small differences is median home price, 6% below the local median at $160,474 against $170,446. Alabama has the 4th highest median home price of the 6 areas compared here.

Area Population Median household income Median home price Commute
Alabama 5,083,438 $64,544 #3/6 $160,474 #4/6 22.1 min #4/6
Mississippi 2,946,497 $56,669 $130,069 21.5 min
Tennessee 7,058,506 $69,901 $255,786 22.4 min
Georgia 10,939,918 $77,523 $256,986 23.6 min
Kentucky 4,533,530 $64,312 $118,017 20.8 min
Louisiana 4,610,276 $60,934 $170,446 21.3 min

Frequently Asked Questions

Common questions about Alabama.

What is the population of Alabama?

About 5,083,438 people live in Alabama, in 1,996,169 households of 2.5 people on average. The median age is 38.0, close to the U.S. median of 37.3.

Is Alabama urban or rural?

Averaged over its land area, Alabama has 97 people per square mile, a density typical of rural areas. That is close to the U.S. average of 86.

Can a typical household afford a home in Alabama?

The median home costs 2.5 times the median household income ($160,474 against $64,544), compared with 3.1 times nationally. That is within the traditional rule of thumb of about 3 times income. Median rent of $1,007 a month takes about 19% of the median household's income, below the 30% level at which HUD considers renters cost-burdened.

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